Our Vitality Services
Data-driven insights, engaging workshops and self-help tools. Our services prioritize the wellbeing of your organization.
Vitality Service 1/4
The Snap Check
Discover the causes of absenteeism and employee turnover
The Snap Check is a daily check-in, done by your workforce in (literally) 3 seconds. It is simple, has high response rates and helps you understand exactly what obstacles your people are facing on a day-to-day level.
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Prevent absenteeism and employee turnover based on actual employee needs, not assumptions.
Vitality Service 2/4
Health surveys
A quick baseline measurement to determine how your vitality and wellbeing approach stacks up in the market. Find out.
Gain in-depth insights into important wellbeing topics
Free Quickscan
One scan to rule them all
Preventive Medical Examinations (PME) are unnecessarily expensive. We have designed a validated survey to measure the five most impactful pillars in employee wellbeing.
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The scan comes with a thorough report on what aspects you should prioritize and how, based on best practices.
More scientific scans based on your organizational needs
✓ 20+ scientifically valid questionnaires
✓ Questionnaires on specific topics relevant to your organization.
✓ Targeted advice based on the results
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We recommend starting by identifying the most common stressors. Once you have identified the main obstacles within your organization, you can apply questionnaires that focus on those topics, to decide on the most impactful improvement strategies.
Vitality Service 3/4
Workshops & Trainings
Your time is valuable. Stop Google-ing for hours to find workshops and trainings.
With the best partners in the vitality market, you can choose topics like stress management, mindful living, professional communication, nutrition, leadership and much more.
Most popular trainings
Stress Management
Learn to recognize and handle stress - the biggest cause of burnout, depression and physical problems.
Enhance your Lifestyle
Improve your lifestyle by learning about patterns and mindset building, and tips to integrate into your life.
Communication & Dynamics
Explore your styles, and team dynamics to optimize your communication. The foundation to healthy and functioning teams.
How to be a Badass
Find ways to become a confident you. Focus on how you carry yourself, what you stand for and how you treat yourself and others.
Phone Aware
Do you spend hours a day looking at a 15cm screen? Learn about the impact of excessive phone use, and tips to cut back.
Team Building
Sometimes you simply need to connect with your colleagues. With the right exercises, we help you on your way.
Vitality Service 4/4
Liftaware - The all-in-one vitality app
There's no other way to put it. On Liftaware, all of the Services above come together, and much more. It really is an all-in-one platform to manage all your organizational health matters.
Health knowledge at your fingertips
Every day, new science-based health content, translated to an easy read
Make more friends at work
'Social Communities' to talk about your hobbies and interests
Try new things
Do new weekly challenges with your team
A gamified experience
Earn points and rewards by becoming healthier
Fitness & Nutrition
A workout app and healthy meal plans
Mother Earth
Protect trees while you are at it
Maximize vitality, satisfaction and
retention in your organization.
Contact us
See something that can add
value within your organization?​
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We are curious to hear more about
your organization and wellbeing challenges.
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Fill in the contact form
or send a WhatsApp to +316 51 477 060.
Liftaware